Day: July 5, 2020

Chronic back pain? Pay attention to this sale.

Yahoo Life is committed to finding you the best products at the best prices. We may receive a share from purchases made via links on this page. Pricing and availability are subject to change.

Casper has the mattress of your dreams, and it’s on sale for the 4th of July. (Photo: Casper)
Casper has the mattress of your dreams, and it’s on sale for the 4th of July. (Photo: Casper)

How’s your back? If you’re like most of us, these last few months of less activity (and more staying in) have meant noticeable aches and pains. Add to that the stress of sleeping on an old mattress and you might find your back in a constant state of discomfort. 

While core exercises are never a bad idea, no amount of Zoom fitness will fix your back if your bed is the root of the problem. Of course now is not the time to visit mattress stores and plop down Goldilocks-style in search of a match. But it IS

Read More

District To Offer More In-Person, Virtual Programs

WILL COUNTY, IL — As the state moves to Phase 4 of the governor’s Restore Illinois plan amid the coronavirus pandemic, the Forest Preserve District is offering more in-person programs for those who want to venture out, as well as additional online offerings for those who would rather enjoy entertaining and educational nature programs from the comfort of their homes.

Topics range from creatures and history to yoga and fitness. Here are the upcoming in-person and online programs:

In-person programs:

  • “Big Fish Contest,” July 1-Aug. 30 at Monee Reservoir. Bring your catch of the day to the visitor center to have it measured and photographed to be entered into the contest. Prizes valued at $100 will be awarded to biggest bass, catfish and panfish by length. One name will be drawn from all contestants for a grand prize winner. Free; ages 16 or older.

  • “Firefly Hike for Adults,” 8-10 p.m.

Read More